Holistic Health Coaching to Align Your Fitness Goals with Life’s Purpose
Transform your health with purpose
Our Mission
At Fit For Purpose, we aim to empower individuals to achieve holistic health by aligning fitness with life's deeper purpose. We guide our clients towards balanced, fulfilling lives through personalised training and integrating the six pillars of wellness.
What We Do
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Nutrition Coaching
Custom nutrition coaching for your needs.
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Personal Training
Tailored fitness programs designed for your unique goals.
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Holistic Lifestyle Coaching
Optimise your six pillars of holistic health.
A Bit About Ben…
Ben Morris, the founder of Fit For Purpose - Personal Training, is dedicated to helping individuals achieve holistic health and well-being. With years of experience as a personal trainer and nutrition coach, Ben combines his expertise with a deep understanding of the six foundational pillars of wellness: breathing, thinking, nutrition, hydration, sleep, and movement. His personalised approach aligns physical fitness with life’s greater purpose, empowering clients to lead balanced, fulfilling lives. Ben's passion for holistic health is rooted in his transformation journey and commitment to continuous self-improvement.
Testimonials
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Tim - Personal Training
Having trained with Ben before, I knew I could expect his positive energy in our training sessions. I wanted to lose some weight and work on functional fitness. As I work in an office environment, it meant Ben had to think outside the square with my training and nutrition.
In the last 12 months, I have lost over 15 kilos of fat, added some serious muscle, got my body fat below 20%, and most importantly, I have more energy to keep up with a 2-year-old and another baby on the way. I'm thrilled that Ben continually assesses and reassesses my goals and measures my progress.
I've thoroughly enjoyed our time training together; not only have I smashed my goals, but I've also fallen in love with training again.
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Lisa - Holistic Lifestyle Coaching & Personal Training
Hi, I'm Lisa, a Sydney-based Chartered Accountant and a member of the State Emergency Service. I had never achieved big goals working with a trainer, but my experience working with Ben in the past two years has been fantastic.
I originally signed up for one of Ben's 12-week nutrition courses, which helped me lose a few kilos. Soon after, I started training in person with Ben. Ben has helped me adjust my training and nutrition to get the best results and not be in the gym 12 hours a week like I was. With the nutrition recommendations Ben and I came up with together, I never felt starved or deprived, and I am sure this is my routine for life now.
I now have a balanced outlook on how nutrition and fitness should work together to achieve health, fitness, strength, cardio, and mobility goals. Ben has changed my mindset about what my body can do. I highly recommend Ben to anyone looking to get more out of life!
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Izabella - Nutrition Coaching
I started working with Ben to improve my health and lose weight. I work in an office environment full-time and work some nights, so I had my share of challenges. I followed the program, embraced the process and asked Ben for guidance when I needed it. It was so simple to do the daily tasks, and the information was easy to digest. I feel that I learned so much about nutrition, health and myself in the process.
I am 20kg lighter, I feel so much better mentally, and I am now running half marathons intending to do three more half marathons next year. Ben understood my needs, and I am glad we have become good friends from my 12 months working with him. I cannot recommend Ben and this program enough to anyone who has tried to lose weight and failed in the past.