At Fit For Purpose - Personal Training, our approach is deeply rooted in the principles of the CHEK Institute and influenced by the late Charles Poliquin's methodologies. Focusing on holistic health and functional movement, we design tailored fitness programs that address your unique needs and goals. Founder Ben Morris brings extensive experience in rehabilitating over 100 clients with back pain, ensuring a compassionate and knowledgeable approach to every training session.

We begin with a thorough initial assessment to understand your fitness level, health history, and specific goals. This is followed by ongoing assessments to track your progress and make necessary adjustments. Each program is uniquely tailored to the individual, considering factors such as posture, movement patterns, and personal objectives. By combining advanced training techniques with personalised care, we help you achieve physical fitness and a deeper, more purposeful connection to your overall well-being.