About Ben…

Ben Morris, the founder of Fit For Purpose - Personal Training, has built an illustrious career as a DJ, Producer, and Radio Host in Sydney, contributing to the electronic music scene for over three decades. However, his journey to holistic health and wellness began with his transformation after the 15 years of his partying lifestyle became too much. A decade ago, Ben faced significant health challenges, both physically and emotionally. Determined to reclaim his health, he embarked on a journey that led to a 15-kilogram weight loss and a profound mental shift.

Ben's transformative experience led him to found the Fit Dad Project in 2013, offering online personal training and nutrition coaching for time-poor dads. His passion for holistic health deepened as he addressed traumas and beliefs and embraced breath therapy. His commitment to continuous self-improvement, demonstrated by joining a men's group and undergoing a vision quest for inner clarity, is a testament to his unwavering dedication to personal growth and helping others.

Ben’s approach to fitness is deeply influenced by his studies of the Tao Te Ching and the teachings of Paul Chek, Wayne Dyer, Eckhart Tole, Dr. Joe Dispenza, and others. He believes in the rhythms of nature and the integration of mind, body, and spirit. This philosophy is central to Fit For Purpose, where he combines personal training with the six foundational pillars of wellness: breathing, thinking, nutrition, hydration, sleep, and movement. He aims to align physical fitness with life’s greater purpose, empowering clients to lead balanced, fulfilling lives.

Having studied with the CHEK Academy and achieving Holistic Lifestyle Coaching Level 1, Ben has rehabilitated over 100 clients with back pain and has worked with hundreds of online clients since 2013. His journey through adversity and his unwavering dedication to holistic health make him a compassionate and knowledgeable guide for anyone looking to transform their lives. At Fit For Purpose, Ben’s mission is clear: to help clients achieve physical health and foster a deeper, more purposeful connection to their overall well-being, demonstrating his deep empathy and understanding.